FRUIT IS AN ESSENTIAL element of a well-balanced, healthy diet. It is an excellent source of vitamins, minerals and antioxidants, and eating it on a regular basis helps boost your immune system and reduces your risk of illness and chronic disease. There are a lot of ways people get their fruit, however, and when it comes…
REGULAR BRUSHING AND FLOSSING remain your best protection against tooth decay and gum disease. However, there are some tooth-friendly foods out there that will help you maintain a bright, healthy smile and even naturally whiten your teeth! Here are some foods that help whiten your teeth. Fruits And Veggies Fruits such as apples and strawberries…
MANY OF US HAVE HAD at least one cavity in our lives, and if we don’t keep up on our oral hygiene, it’s likely that we’ll get a couple more as time goes by. While cavities may be inconvenient, it’s imperative that we get them treated immediately. Early treatment of cavities prevents long-term damage to…